This Science-Backed Mantra Will Help You Shine Under Pressure When All Eyes Are On You (for Highly Sensitive People) Well-being, Work, Blog, Peaceful Mind & BodyMarya Choby, MSW, CHCJuly 26, 2020Kelly McGonigal, The Upside of Stress, overcoming performance anxiety, mindset, anxiety, science-backed, Reframe fear as excitement, Reframe anxiety as excitement, Living as a HSP
Do This 1 Thing To Boost Your Mood and Feel Less Overwhelmed (As a Highly Sensitive Person) Well-being, Blog, Peaceful Mind & BodyMarya Choby, MSW, CHCJuly 19, 2020Kelly McGonigal, benefits of exercise, reduce anxiety, increase optimism, boost your mood, boost your confidence, feel strong, Endocannabinoids, Don't worry be happy chemical, overwhelm, Living as a HSP, Emotional Wellbeing
